Ergonomics for the Eyes: Simple Adjustments to Your Office Environment Can Help Reduce Eye Fatigue
Scottsdale Eye Physicians & Surgeons, PC and the American Academy of Ophthalmology offer tips for avoiding dry, strained eyes during Workplace Eye Wellness Month in March! These simple tips can significantly help eye fatigue!
We have all heard that ergonomic desks are good for backs and necks, but they are also important for the health and comfort of the eyes. In support of Workplace Eye Wellness Month in March, Scottsdale Eye and the American Academy of Ophthalmology are offering tips to desk workers everywhere whose eyes may need relief from too much screen time.
Many people who spend long hours reading or working on a computer for their jobs experience eye discomfort. Focusing on tiny type for hours on end can cause eye strain, fatigue and headaches. Staring at screens for long periods can also leave eyes parched, red and gritty-feeling.