6 Smart Things College Students Can Do For Their Eyes

6 Smart Things College Students Can Do For Their Eyes

Six Smart Things College Students Should Do for Their Eyes

This fall, a record 21.7 million students will attend a college or university in the United States. Many teens will be living away from home for the first time without mom or dad around to reinforce healthy habits, including how to care for their eyes. Before students head for the dorms, our Ophthalmologist at Scottsdale Eye Physicians would like to provide parents with college eye health tips to ensure their freshmen sons and daughters keep seeing 20/20 during school.

While accurate vision plays a vital role in learning, college students can be susceptible to a host of vision and eye problems such as injury, infection and increased nearsightedness that can complicate life in and out of class. Crowded classes and dorms can serve as a breeding ground for infectious eye disease, while reading and computer use in school has been linked to poorer eyesight. Fortunately, there are many ways to avoid these and other eye issues on campus. Scottsdale Eye Physicians and Surgeons along with the American Academy of Ophthalmology, the world’s largest association of eye physicians and surgeons, offers the following six tips for protecting eyes during college:

  1. Don’t shower or swim in contact lenses. Acanthamoeba is a parasite that lives in water and can cause a rare but serious eye infection called Acanthamoeba keratitis. According to the CDC, 85 percent of Acanthamoeba eye infections occur in contact lens wearers, one of the main risks being exposure of lenses to water. To avoid this dangerous infection, do not wear contact lenses in showers, hot tubs or when swimming in lakes or pools. Also, never use water to clean or store contact lenses; only use sterile contact lens disinfecting solution and a clean contact lens case.
  1. Go outside. Scholastically-inclined students spend much of their time studying indoors, which can put them at risk of becoming more nearsighted, or myopic. A 2014 study found that more than 50 percent of college graduates are nearsighted, with eyesight worsening for each year in school. Other research shows that spending more time outdoors can protect vision from getting worse. Grab your books and head outside whenever possible.
  1. Wash your hands. Conjunctivitis, often called pink eye, spreads fast in schools and dorms. An outbreak struck more than 1,000 Ivy League college students in 2002. Avoid rubbing the eyes and wash hands with soap to avoid catching and spreading pink eye, not to mention other infections.
  1. Give your eyes a break. Nearly 80 percent of engineering and medical school students experienced symptoms such as dry eyes and redness, according to a study of students at one Indian university. To help avoid eye strain, follow the 20-20-20 rule: look at something 20 feet away every 20 minutes for 20 seconds. Because dry eye can also cause painful corneal ulcers, which are open sores on the front part of the eye, blink regularly and fully to keep eyes moist.
  1. Don’t share makeup. Harmless as it may seem, sharing makeup is a surefire way to spread infection such as herpes keratitis among friends. Infection-causing bacteria grow easily in creamy or liquid eye makeup. Stick to your own makeup and throw it away after three months. If you develop an eye infection, immediately toss all of your eye makeup.
  1. Protect your eyes during the game. Nearly 1 in 18 college athletes will get an eye injury playing sports. Common injuries, like scratches on the eye surface and broken bones near the eye socket, happen most often in high-risk sports such as baseball, basketball and lacrosse. Athletes should consider wearing polycarbonate sports glasses to help keep stray balls and elbows from hitting their eyes.

“For many teens just starting college, taking care of their eye health may be the last thing on their minds,” said Rebecca Taylor, M.D., comprehensive ophthalmologist and clinical spokesperson for the American Academy of Ophthalmology. “But the fact is that an eye injury or condition can affect their grades and social life, causing days or even a lifetime of poor vision. We hope that parents will remind their kids of these risks before they fly the coop this fall.”

Get your kids into the eye doctor before they head off to school! Call 480-994-1872 to make an appointment today!

This article reprinted with permission from the American Academy of Ophthalmology’s EyeSmart® program (www.geteyesmart.org).

Kids Eye Exam: When Should They Be Getting Checked?

Kids Eye Exam: When Should They Be Getting Checked?

Kids Eye Exam: When Should They Be Getting Checked?

kids eye exam

As parents we are always worried about what our child’s eating, how much rest they are getting and if they are behaving properly but we often forget that we need to be keeping an eye on their vision!

Good vision is very important to a child’s physical development, success in school and overall well-being!

 

Did you know that the vision system is not fully formed in babies and young children? Equal input from both eyes is necessary for the brain’s vision centers to develop normally.

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Do I have Pink Eye?

Do I have Pink Eye?

We have all heard of or had pink eye! Its never fun and can be highly contagious! With the kids back in school and cold and flu season upon us it’s always good to know the warning signs of pink eye!

Red, watery and itchy eyes may be a sign of conjunctivitis or pink eye.

Centers for Disease Control and Prevention say the top symptoms of pink eye include:

•           Redness or swelling of the white of the eye

•           Increase amounts of tears

•           White, yellow or green discharge

•           Itchy or burning eyes

•           Increased sensitivity to light

Viruses and bacteria can cause pink eye. It’s important that you see your physician. While it can get better on its own, sometimes an antibiotic is prescribed to clear it up.

Don’t hesitate if you think you might have pink eye.  Call our office at 480-994-18972 to make an appointment!

Learn more: http://www.cdc.gov/features/conjunctivitis/

Four Tips to Make Sure Your Kids Vision is ‘Grade A’ This School Year

Four Tips to Make Sure Your Kids Vision is ‘Grade A’ This School Year

Four Tips to Make Sure Your Kids Vision is ‘Grade A’ This School Year

A Kids Vision is the best asset they can have for school With back-to-school upon us, parents will be scrambling to buy new school supplies and clothes. As they tick off their long list of school to-dos, ophthalmologists are reminding moms and dads not to neglect one of the most important learning tools: their children’s eyes!  

Good vision and overall eye health are vital to learning. Scottsdale Eye Physicians & Surgeons, PC joins the American Academy of Ophthalmology in emphasizing the importance of healthy vision to academic success during Children’s Eye Health and Safety Month in August.

 

Because children are still growing, being vigilant about eye health is important. The earlier problems are identified; the sooner they can be addressed. For healthy eyes and vision throughout the school year, here at Scottsdale Eye Physicians we recommend the following four tips:

 

1. Get regular childhood vision screenings – Kids vision changes rapidly, making regular vision screenings an important step in detecting and correcting eye problems early. In addition to screenings for infants, the Academy recommends further vision screening for children when they are:

 

  • Pre-school age, between age 3 and 3 and a half
  • Entering school
  • Experiencing a possible vision problem

 

For school-age children, a vision screening, which is less comprehensive than a dilated eye examination by an ophthalmologist, can be performed by a pediatrician, family physician, nurse or trained technician during regular checkups. If the screening detects a problem, the child may need to see an ophthalmologist — an eye physician and surgeon – or other eye care professional.

 

2. Know and share your family eye health history – Everyone should find out whether eye conditions or diseases run in their family. Parents should share that information with the person performing the screening when possible. Examples of common eye conditions include nearsightedness, crossed eye, known as strabismus, and lazy eye, known as amblyopia. If these are not treated in childhood, they can cause permanent vision loss in one eye.

3. Watch for signals of eye problems – Parents should be alert to symptoms that could indicate an eye or vision problem, such as complaints of eyestrain, headaches and squinting when reading or performing other common activities. Other symptoms to look for include a white or grayish-white coloring in the pupil, one eye that turns in or out, or eyes that do not track in sync together.

4. Wear protective eyewear when playing sports – Eye injuries while playing sports can cause serious damage to your kids vision, whether by getting smacked with an elbow during basketball or hit with a hockey stick. If your child plays racket sports, hockey, field hockey, baseball or basketball, consider having them wear goggles or other certified protective eyewear.

 

Good vision is your child’s best asset for going back to school, make sure and be scheduling regular exams and taking the best steps to ensuring good vision!

 

At Scottsdale Eye our doctors are trained to offer care for children of all ages! Call 480-994-1872 today to make an appointment!

 

Visit the Academy’s website to learn more about common childhood eye conditions and how to care for your kids vision!

 

 

What’s That Ring Around My Eye?

What’s That Ring Around My Eye?

One frequently asked question Dr. Dennis hears from his patients is, “what’s that ring around my eye?” What patients are referring to is a white, grey, or blue opaque ring that overlies the colored part of the eye just about where it meets the sclera, or white of the eye. The ring is actually in the cornea, a clear dome-like covering over the front of the eye, which acts likes much like the crystal of a watch.

what's that ring around my eye

The cloudiness commonly appears after age 60 and is called arcus senilis, or just arcus. This cloudiness typically starts at the top and bottom of the cornea, but can eventually fill in to create a full ring around the eye.

This ring is created from a gradual deposition of cholesterol and lipid (fat) in this layer of the cornea. A study shows that it does not indicate high cholesterol levels when it occurs in the middle aged and elderly population. People younger than 40 with the onset of arcus should have their cholesterol and blood lipids checked as studies do show that if this ring can be predictive of heart disease. 

The white ring or Arcus does not interfere with vision and does not require treatment of the eye.  If the ring is more pronounced on one eye, it can indicate that blood flow to that eye is decreased.

If your asking yourself “what’s that ring around my eye” or would like to make an appointment to have your questions answered call (480) 994-1872 today!

Click here for more info on corneal arcus!

Eye Drops and Nasal Sprays Dangerous When Ingested by Children 

Eye Drops and Nasal Sprays Dangerous When Ingested by Children 

Most people consider over-the-counter eye drops to be safe. When used correctly by an adult, they are, but in the hands of a young child, they can be dangerously harmful. 

The Food and Drug Administration (FDA) warns that when in the hands of children, ingestion of redness eye drops, or nasal decongestant sprays can cause serious harm. The FDA reviewed 96 cases of accidental ingestion between 1985 and 2012, by children between 1 month and 5 years and found that resulting events included decreased respiration, decreased heart rate, sedation, nausea, vomiting, mydriasis, lethargy, hypothermia, and even coma. Fifty-three cases were hospitalized. 

Active ingredients including tetrahydrozoline, naphazoline, and oxymetazoline which are included in a variety of brand name products produced serious symptoms when ingested in the reports. A very small amount of these medication can cause significant symptoms. Tetrahydrozoline is the ingredient that gets the red out in eye drops, oxymetazoline is the ingredient in Afrin nasal spray, and naphazoline is an antihistamine in various topical ocular allergy products, such as Naphcon-A and Opcon-A. 

The U.S Consumer Product Safety Commission proposed a rule requiring redness-relief eye drops and nasal decongestant sprays to have child-resistant packaging. The rule is not in effect, requiring care takers to take additional steps to prevent kids from getting their hand on these products.  

Take these additional measures to keep your kids safe from these harmful chemicals: 

  • Keep medicines in their original packaging. 
  • Store potentially hazardous substances out of sight and reach. 
  • Keep the national Position Help Line number 800-222-1222 in mind in case of emergency. 
  • Avoid taking medicine in front of children. 
  • When products are being used, never let young children out of your sight 

20 Surprising Health Problems an Eye Exam Can Catch

20 Surprising Health Problems an Eye Exam Can Catch

Many People think that eye exams are just about vision, but complications spotted in the eye are frequently the first sign of disease lying elsewhere. Because your eyes are the openings to nerves, blood vessels and connective tissues throughout your body.

Here are 20 surprising conditions your eye doctor may detect during a comprehensive eye exam:

1. Aneurysm

An aneurysm is a bubble in the wall of a blood vessel. This can cause a leak or rupture to the wall. A severe, single sided headache or loss of body or facial function can be a sign of an aneurysm. An aneurysm requires immediate medical attention because of its potential damage to your health.

2. Brain Tumor

Increased pressure in the brain that get transmitted to the eyes can be cause by brain tumors. Changes to the optic nerve caused by swelling near the back of the eye can be detected by a doctor. Changes in the size of a pupil, recent double vision, or loss of side vision can also be signs of a brain tumor.

3. Cancers of blood, tissue, or skin

Some cancers can be found during a detailed eye exam. Skin cancers can affect the outer surfaces of the eye and the eyelids. The most frequent types of skin cancers are melanoma, basal cell, and squamous cell. Lymphoma and leukemia can affect the interior part of the eye and tumors in the breast or other areas can also spread to the ocular fixtures.

4. Diabetes

A sign of diabetic retinopathy can be in  blood vessels in the retina that leak blood or yellow fluid. This disease can sometimes appear in the eye tissue before a person has even been diagnosed. Vision loss and other serious complication can be avoided with early detection.

5. Giant cell arteritis

GCA is a prolonged inflammation of medium-sized arteries that affects the arms, upper body, and neck. These arteries help nurture the eyes and inflammation can result in double vision, blurred vision, or even sudden vision loss in one or both eyes. Blood tests or a dilated eye exam can allow an early diagnoses of giant cell arteritis. Medical treatment can avoid a lifetime of blindness and even premature death. 

6. High blood pressure

Kinks, unusual bends, or bleeding from blood vessels in the back of the eye can be a signal of high blood pressure. High blood pressure affects one in three adults in the US. A known risk factor in the progression or onset of diabetic retinopathy, glaucoma, macular degeneration and other diseases is high blood pressure. During a dilated eye exam your doctor may be able to notice signs of high blood pressure.

7. High cholesterol

A sign of high cholesterol may be a blue or yellow ring around the cornea, particularly in a person younger than 40. Elevated cholesterol can also be detected by deposits in the blood vessels of the retina. This may be an indicator to a life-threatening stroke.

8. Lupus

Dry eyes can coexist with this inflammatory disease. Swelling in the white part of the eye, the middle layer or the light-sensitive tissue located in the back of the eye can also be caused by lupus.

9. Lyme disease

An infection spread by ticks, lyme disease leads to inflammation throughout the body. Many people with Lyme disease experience encounter inflammation to the optic nerve and an increase in floaters in the early stages of infection.

10. Medication toxicities

Some drugs can be toxic to the optic nerve or retina of the eye. Red, scaling eyelids, red eyes, scratchy corneas or conjunctivitis can be symptoms of toxicity.

11. Multiple sclerosis

An indication of multiple sclerosis can be inflammation of the optic nerve. This is a degenerative disease that affects the nervous system. Commonly this inflammation can coincide with severe blurred vision, painful eye movement or even double vision.

12. Myasthenia gravis

Myasthenia gravis is an autoimmune disorder that causes muscles to tire easily and weaken. The early symptoms of this disorder often include problems in the eye. A common indicator is drooping eyelids in one or both eyes. Double vision, weakness in the arms or legs, or debilitating problems with breathing, talking, chewing or swallowing are other symptoms of this condition.

13. Rheumatoid arthritis 

Signs of RA most commonly involve red eyes with deep, severe pain. This can indicate scleritis, a painful inflammation of the white part of the eye which requires medical attention. Commonly, people who have rheumatoid arthritis also suffer from dry eye.

14. Sarcoidosis

Sarcoidosis is an inflammatory disease that affects multiple organs in the body, including the eyes. Iritis, a recurring, painful inflammation of the iris or colored part of the eye is the most common symptom of this disease in the eye. Light sensitivity can also be caused by this condition. 

15. Sexually transmitted diseases

Syphilis, herpes, chlamydia, HIV, gonorrhea, genital warts, and pubic lice can all affect layers in the eye. These serious conditions can often be detected during an eye exam.

16. Sickle cell disease

Sickle cell disease is a genetic blood disorder that can develop stiff, comma-shaped red blood cells that may block the flow of blood to the body. A wide array of ocular changes from severe hemorrhages, redness and burst blood vessels on the surface of the eye and even retinal detachment inside the eye can all be caused by this disease.

17. Sjögren’s syndrome

Sjögren’s syndrome is an autoimmune disease that causes the body’s white blood cells to attack the glands that make tears and saliva. A key feature of this condition is dry eyes. Other symptoms can include blurry vision, dry mouth, and burning or stinging in the eyes. 

18. Stroke

Blood vessels in the retina can contain blockages or clots. These can cause sudden blind spots or give the illusion of a “curtain” closing over a person’s vision. These can also be an indicator of an increased risk for stroke. A loss of side vision could also be a signal of brain damage from a previous stroke.

19. Thyroid disease 

Most commonly caused by Graves’ Disease, retracting eyelids and protruding eyeballs are strong signs of hyperthyroidism. This can happen when the thyroid gland creates too much or too little hormone. This can commonly coexist with blurry vision, vision loss, or dry eye.

20. Vascular disease

Bleeding and clotting disorders may cause bleeding in and around the eye. These are also known as subconjunctival hemorrhages. This condition can also cause retinal hemorrhages that threaten vision.

21. Vitamin A deficiency 

Signs of Vitamin A deficiency can include dry eyes and night blindness. Without an efficient amount of Vitamin A, your eyes cannot produce enough moisture to keep them properly nourished. By preventing production of certain colors needed for your retina to function properly, low levels of Vitamin A can also cause night blindness. This deficiency is the #1 cause of preventable blindness among children.

It is recommended by the American Academy of Ophthalmology that all adults get a comprehensive eye exam at age 40. Changes in vision or early signs of disease may first appear at age 40. Schedule an eye exam at an earlier age if you have risk factors including high blood pressure, diabetes or a family history of eye disease! Your doctor may be able to catch early signs of a catastrophic condition at your eye exam! Schedule a consultation today on our website or call 480-994-1872.

Eating Healthy Prevents AMD

Eating Healthy Prevents AMD

Eating healthy is the starting point for a healthy lifestyle and a better quality of life.  We all know our diet can affect everything from our weight to our heart but recently it’s been discovered that eating healthy can have a major impact on your vision and preventing Age Related Macular Degeneration (AMD).

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Early Detection Critical to Treating Glaucoma

Early Detection Critical to Treating Glaucoma

Early Detection Critical to Treating Glaucoma

Scottsdaley Eye Physicians and Surgeons and the American Academy of Ophthalmology remind the public of the importance of eye exams

Glaucoma is a major cause of vision loss worldwide. It affects more than 3 million people in the United States—nearly half of whom are unaware they have the disease. During Glaucoma Awareness Month in January, Scottsdale Eye Physicians and Surgeons joins the American Academy of Ophthalmology in reminding the public that early detection and treatment can help protect your sight.

Glaucoma damages the optic nerve, which transmits visual information from the retina to the brain. Typically, the disease initially has no signs or symptoms. If left untreated, glaucoma can cause irreversible blindness.

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